Kinesio Taping

Kinesiology taping at Loxwood Clinic

Kinesio Taping is the use of specific elastic tape to aid in lymphatic and muscle systems. The tape can be used in many different ways and can help with reducing pain and supporting muscles during movement.

Kinesio tape can help in rehabilitation by assisting proper positioning and correction of a muscle or a joint, improving weak muscles, reducing tight muscles. It helps to remove lymphatic fluid congestion and can improve kinesthetic awareness of posture and alignment.