Myofascia is a 3D continuous web like structure that binds us from head to toe. The Myofascia is made up of mainly collagen and elastin fibres which allows it to be strong but also have a certain amount of flexibility more
Neuromuscular Re-education:
Neuromuscular Re-education uses very firm pressure but only a few strokes are performed. The practitioner works from where the muscle starts and finishes, this stretches the tissues and breaks down any scaring and adhesions that have built up after any trauma more
Tui Na Tui Na (pronounced twee-na) is part of TCM (Traditional Chinese Medicine). It is a vigorous and deep massage, which is performed through loose clothing. This form of massage works on a network of energy flows, which flow throughout the body and these are called meridians more
S.C.E.N.A.R
(Self Controlled Energo Neuro Adaptive Regulation) was developed by a Russian team of Doctors and Scientists in the late 70’s. Originally developed for the Russian space programme to overcome the unique problems of space travel more